“You are so cool, warm and inspiring! You share so much of yourself, invite us in and create that good interaction between you. Very, very good. Nourishing for the soul.”
Vivian
Listenbear teaches Children how to bear the unbearable
“Close your eyes and smile” Listenbear teaches Children how to bear the unbearable...
Finding Goodness: A Journey
I don’t know a lot about quantum physics, but I have always been interested in the idea...
The Quiet Challenge of a Rising Bar
Saturday was a sunny, windless, breathless day at the Cape. The kind of day when you...
Mythical Meetings and MBSRs
For the past 16 years I have been teaching together with my Norwegian colleague,...
Life Alignment
Developed by Jeff Levin DNM (Doctor of Natural Medicine in 1991. This healing method is taught globally. It works with the inner bio computer to bring health and wellbeing at physical, mental and spiritual dimensions of being. Vortex Technology accompanies the technique to support the system.
Listen: Podcast & Meditations
For you to listen and enjoy.Take a break and do a quick three minute breathing exercise, a sample meditation, listen to a poem or enjoy Merle reading Listenbear.
Meditation
For you to experience. Each day is a new beginning, each breath is a new beginning. I work with a method to help you connect to the body, the breath and the sense of connection to the truth of who you are.
Mindfulness
To enjoy and experience. To meet the “toomuchery” of life with new perspective.
To bathe in the joy of breathing Mindfully, moving Mindfully, speaking and eating Mindfully.
Writing
Is there an authentic writing voice? And if so, how to find it? This is the essence of what I teach. That Yes, there is an authentic and original writing voice that is the essence of You.
Coming Soon – At Home with Merle